How lacking nutrition can affect our hair

Weak and dull hair which lacks volume and shine is probably a sign that your body lacks an important ingredient.

Because our nutrition is reflected on our appearance, making some small changes in our diet can give a new life to our hair.

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Lack of hair volume probably suggests that our body does not have the necessary
proteins. Because our hair consists by 90% of proteins, it is necessary to take this necessary ingredient through our nutrition so that our hair remains healthy and strong.