Antioxidants

-20%
-20%
29,53 

Curcumin is ideal for the prevention & treatment of diseases associated with oxidative stress and inflammation.

-32%
-32%

Vitamins - Supplements

Healthia CoQ-10 100mg 90softgels

Available
39,51 

For cellular energy production, it enhances the action of all antioxidants and protects the heart.

-31%
Out of stock
-31%

Vitamins - Supplements

Healthia Selenium 200mcg 120 caps

Not Available
16,10 

Necessary for strong immune system, healthy hair, normal functioning of the thyroid gland.

Nervous System

Lamberts Ubiquinol 100mg 60caps

Available
82,77 

Ubiquinol is the reduced (active) form of coenzyme Q10 (ubiquinone).

-45%
-45%
20,40 

Years of scientific research have shown that CoQ10 helps to maintain a healthy heart and vascular system.

-45%
-45%

Well Being

NOW Foods CoQ10 (200mg) 60caps

Available
51,78 

Years of scientific research have shown that CoQ10 helps to maintain a healthy heart and vascular system.

-45%
-45%

Vitamins - Supplements

NOW Foods CoQ10 (30mg) 60caps

Available
16,33 

Years of scientific research have shown that CoQ10 helps to maintain a healthy heart and vascular system.

-45%
-45%

Vitamins - Supplements

Pharmalead Vitamin C Plus 1500mg 20eff.tabs

Available
7,62 

Fortified formula with Vitamin D3 (2000IU), Vitamin K1 and Zinc.

-45%
-45%

Vitamins - Supplements

UpLab Apivit Imuno C Sustained Release 45tabs

Available
8,88 

Contributes to the normal functioning of the immune system.

-20%
Out of stock
-20%

Vitamins - Supplements

Viogenesis Sodium Bicarbonate 500gr

Not Available
11,60 

Sodium Bicarbonate free of aluminum & gluten.

-25%
-25%

Vitamins - Supplements

A.Vogel Milk Thistle Complex 60tabs

Available
17,40 

Enhances the regeneration of damaged liver cells by restoring them to their normal function.

-25%
-25%

Vitamins - Supplements

A.Vogel Cynara Artichoke Drops 50ml

Available
13,88 

Herbal detoxifier & liver tonic!

Suitable Antioxidants Supplements for Skin

Antioxidants are substances produced by plants and have the ability to slow down oxidation which are important for our well being. Oxidation is a chemical process that takes place both outdoors and in our body – to make it more understandable we mention for example that oxidation is due to the “tanning” of oils and other fats.

Antioxidants help neutralize oxygen free radicals, which attack cells causing or accelerating natural processes such as aging, as well as the occurrence of chronic damage and diseases such as heart disease and cancer.

But what are oxygen free radicals? They are substances that exist in the environment and come from both anthropogenic sources such as air pollution or smoking, as well as from processes that take place in living organisms, in the context of respiration and aging processes.

Unfortunately, we cannot avoid the action of free radicals in our body, since life is directly dependent on breathing and contact with the environment in which we live. When oxygen free radicals outperform antioxidants, cell damage is inevitable.

The human body, however, has developed mechanisms to deal with oxygen free radicals with the help of antioxidants it receives mainly from the diet.

It is therefore clear that we must take care to follow a balanced diet, with a variety of foods rich in antioxidants.

These valuable antioxidants enhance the body’s defenses and we can easily find them in a variety of foods that are easily included in our daily diet.

Examples of Suitable Antioxidants

Let’s look at some examples. Vitamin C is found in some fruits (citrus fruits, kiwis, strawberries) and vegetables (cabbage, spinach). It is a powerful antioxidant, participates in the formation of collagen and gives elasticity to the skin.

Another well-known antioxidant is vitamin E (also called “anti-aging” vitamin. It helps regenerate cells and helps maintain the health of their membranes. It is found in large amounts in vegetable oils (olive oil, sunflower oil, etc.) in nuts. (walnuts, hazelnuts, almonds..), in whole grains and green leafy vegetables, such as spinach and lettuce.

A well-known antioxidant is beta-carotene. It is a characteristic pigment of all red or orange fruits and vegetables. So choose carrots, peppers, watermelon, red berries (blueberries, raspberries, strawberries) black grapes. cabbage, carrots.

Another pigment with antioxidant activity is lycopene, which is found mainly in tomatoes (tomatoes with oil or tomato sauces) and watermelon. Lycopene is also being researched for its possible advice in preventing prostate cancer.

Among the antioxidant micronutrients we call zinc and selenium. Zinc is found mainly in seafood and meat and selenium is found in dairy products, fish, and nuts.

Other antioxidants that help fight the formation of free radicals are polyphenols (flavonoids, tannins, catechins, anthocyanins). They are found in black and green tea, grapes and wine, strawberries, cocoa and chocolate.

It is impossible to list all the antioxidants in one review. Here at FotoPharmacy you can find any type of antioxidant supplements through a large variety of brands and products!