Vitamins - Supplements
Vitamins - Supplements
The Best Supplements for Digestive Health
Our digestive system works hard every day to break down the food we eat into nutrients and waste. This important task is made much easier by supporting a healthy, nutritious diet and regular exercise, something we all have in abundance, right? Well, maybe not. Even if we exercise often and enjoy a healthy diet, we may still lack specific nutrients that support normal and healthy digestion. Many of the foods we eat today are low in nutrients, in addition to preservatives, additives, artificial flavors, colors, and a number of other unnatural chemicals that can burden our digestive system on a daily basis. A healthy help of the digestive system Guess! There is a supplement to this. In fact, many supplements, including enzymes, probiotics, vitamins and other specialized nutrients can keep you healthy and help your digestive system do its job better.
-Enzymes – While our bodies usually produce enough enzymes to digest the food we eat, additives, preservatives and other compounds found in our food can upset the digestive balance.
-Probiotics – Most of us are unaware that our digestive system, especially our intestinal tract, is home to trillions of beneficial bacteria called probiotics or probiotic organisms. They help digest food and are believed to support the healthy functioning of the immune system.
-Vitamins – Vitamins are essential for all bodily functions, so it is not surprising that it is required for a healthy digestive system. B vitamins play a supporting role in the production of energy from the foods we eat. Vitamin C is an important nutrient for all tissues, including those in the digestive tract.
-Minerals – There are a number of nutritional minerals that are important for the healthy, normal functioning of the digestive system. Potassium and other minerals are essential for the smooth contraction and relaxation of the intestinal muscles.
– Herbs – Throughout history, traditional herbalists have sworn to the digestive benefits of bitter herbs (basically any herb with a bitter taste). They are believed to stimulate the production of various digestive secretions such as bile, which can help speed up digestion eg dandelion.
-Aloe Vera – Aloe is a succulent plant that is also believed to help and alleviate occasional indigestion. Fiber – The main role of fiber in the diet is to “feed” bacteria in the gut.
Digestive system discomforts are one of the most common problems. Fight the most common symptoms and illnesses that trouble you effectively. At Fotopharmacy, choose specially designed products which aim at detoxifying your digestive system, enhancing its health. Products with anti-inflammatory, anticoagulant and detoxifying properties which help you deal with the problem effectively. Boost and rejuvenate your body!