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The Best Supplements for Liver
It is a “multi-factory” in every sense of the word. The liver performs many and special functions, among which are the digestion of fatty foods, the metabolism of fats, but also the filtration of drugs and toxins. Given the activity of the liver, its action has often been associated with dietary supplements for liver.
But how well do you know the relationship between dietary supplements and liver?
General Data About Liver Supplements
1. Nature gives valuable ingredients: In the medical tradition of many peoples we find herbal ingredients that have a hepatoprotective effect. But what is of great value is the use of plants which are accompanied by an extensive literature that supports their specialized action and safety. The most studied plant to enhance liver function is thistle or Mill Thistle. Its active substance, silymarin, has antioxidant and anti-inflammatory properties, while it seems to delay the structural changes in the liver in more serious cases.
2. There are ingredients with official health claims: The European Food Safety Authority is responsible for establishing official health claims for food ingredients. One of the micronutrients that officially claims health to protect the liver is choline. Choline looks like a vitamin, and we find it in many foods such as eggs. Its deficiency increases the deposition of fat in the liver, while its increased consumption reduces the risk of non-alcoholic Steatohepatitis.
3. Some vitamins are even used for treatment: According to a recent review published in the Journal of the American Medical Society, the effect of vitamin E appears to be comparable to that of drugs in the early stages of fatty infiltration. While many other ingredients such as B vitamins, vitamin D and calcium contribute to the proper functioning of the liver and the parallel functions it performs.
4. More friends, and fewer enemies: Over the past decade, several scientific studies have linked liver toxicity to the use of dietary supplements. At this point, however, it is worth noting that the incidents recorded are components that are not extensively studied for their action and side effects, carry extreme health claims, and most have “exotic” names that simply impress like kava kava.
As more than 29,000,000 Europeans suffer from some form of chronic liver dysfunction, knowledge about the effects of dietary supplements should be used to their advantage.
The correct information about the ingredients that shield the cells and the functions of the liver, but also the correct use of approved and studied products is an obligation of the modern pharmacist.
Discover at Fotopharmacy suitable brand name products which help the liver function properly so that it carries out all its vital functions. Choose products that activate the liver cells, have antibacterial and cleaning properties, offering the right nutrients to support it and contribute to liver protection and body rejuvenation.