Immune System

-25%
-25%
2.85
-25%
-25%
14.32
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12.00
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12.07
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-25%

Vitamins - Supplements

A.Vogel Vitamin-C Natural 40 tabs

16.05
-33%
Out of stock
-33%
11.39
-30%
-30%
8.75
-30%
-30%
8.33
-26%
-26%

Vitamins - Supplements

Altion Magnesium 375mg 30caps

6.60
-20%
Out of stock
-20%
13.13
-20%
Out of stock
-20%
13.13
-20%
Out of stock
-20%
13.13

The Best Supplements to Boost Immune System

The immune system is a complex system that is responsible for the health of the body and includes both the proper functioning of various organs and biological mechanisms. The body’s defense against external factors that could disrupt its function, is achieved by a set of mechanisms, which are distinguished either by their position in the human body (external – internal mechanisms), or by their ability to have generalized (non-specific defense mechanisms) or specialized action (special defense mechanisms). Lifestyle and diet significantly affect the way the immune system responds. Reduced immunization makes the body vulnerable to pathogenic microorganisms, while also increasing the recovery time. Let’s find out more about the immune system and the best supplements to boost it.

Causes

The weakened immune system is often due to a number of factors, not a single cause. Factors that significantly affect the integrity of the body’s defenses are diet, sleep, physical condition, stress, lifestyle (eg smoking) and a person’s history (eg obesity, autoimmune diseases, diabetes, etc.).

Diet and lifestyle

Copper, folic acid, iron, selenium, zinc and vitamins A, B12, B6, C and D contribute to the normal functioning of the immune system. The above are official health claims by the European Food Safety Authority (EFSA).

Herbs such as Pelargonium, Sambucus, Echinacea, Willow bark, Polycombi and Chamomile can be used to relieve the symptoms of the common cold, according to the European Medicines Agency (EMA) and the Medicines Committee.

Keep fit and enjoy a life with quality using the appropriate food supplements which promote your body’s natural cleaning mechanisms, boosting your immune system. Feel healthier and more cheerful, with a lot more energy. Products which boost your metabolism improving your fitness, while you become more energetic and you  stop feeling tired. Reinforce your stamina and activate your body’s defense mechanisms and feel stronger and more able to face the pressures of your daily  life. Only at Fotopharmacy!