The adventure of coronavirus, the uncertainty at work, financial problems reinforce the stress in our lives. Stress is a reaction of the brain to a challenge or threat – as is the case with the pandemic and its socio-economic consequences – causing the body to react by releasing stress hormones and other chemicals into the […]
Buying vegan cosmetics and personal hygiene items seems like a daunting task. But it is not! Now you can find a variety of products, but you need to be able to distinguish products that are in line with vegan ethics! Vegan & Cruelty-Free: They are often used as synonymous terms. But it is not. They […]
Do you want to indulge in the healing power of the sun and get a uniform color without damage and unsightly spots? But after several days of sun exposure, with a closer look in the mirror, we discover that on the face or on the torso have appeared some unsightly brown spots, which unfortunately get […]
This summer, you can achieve to restore your body to balance, after a diet rich in calories and fats that you have consumed during the winter. The superfoods for the summer that are easily part of the daily diet and manage not only to detoxify your body but also to fully hydrate you. By making […]
There are many fitness programs that promise to get you back in shape in 6 weeks, but the truth is that it will take much longer to transform your body. But how much exactly? This depends on different factors. With first and foremost the personal goal you have set, for example strengthening, enhancing stamina, weight […]
If you look closely at the product labels, you will see that there is a distinction between “hydrating” and “moisturizing”. And no, it’s not the same thing! All cosmetic companies promote products that all promise a healthy, soft and glowing skin. It is really difficult to choose which cosmetics are most suitable for the care […]
The discovery and announcement of new data on the effects of vitamin D is cataclysmic. The importance of vitamin D for our health has been widely recognized and the measurement of its levels in the blood has now become part of routine examinations in a significant number of medical specialties. Measurement of its levels is […]
Some years ago, scientific studies did not link diet to acne. There has been suspicion, from personal testimonies, that some foods, such as dairy products, chocolate and foods with a high glycemic load, aggravate acne, but only in the last five years have scientific studies begun to “accumulate”. Acne seems to be associated with the […]
Hair grows 0.2-0.5mm per day and the average of its lifetime is 3-4 years, during which it undergo various hardships resulting in losing some of their strength, shine and beauty. “Chemical” treatments, aggressive beauty products and brutal treatment with the brush and hair dryer lead to damaged hair and hair loss. Hair is “born”, grows […]
Although sore throat, generally, associated with winter and low temperatures, it also occurs in summer, depriving us of valuable moments of vacation and relaxation. The main factors that contribute to the appearance of sore throat in summer are cold drinks or water, the use of air conditioners, ice cream, viruses, abrupt temperature changes and exposure […]
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