Quest Valerian 83mg 90 + 45 tabs

Quest Valerian 83mg is a dietary supplement that contains Valerian root extract. Valerian root has been traditionally used for its calming and relaxing properties and is commonly used to promote restful sleep and relieve mild anxiety and stress.

Each tablet of Quest Valerian contains 83 mg of Valerian root extract, standardized to contain 0.5% valerenic acid, which is the active compound responsible for its therapeutic effects. Valerian root extract is believed to work by increasing the levels of gamma-aminobutyric acid (GABA) in the brain, which is a neurotransmitter that helps to regulate mood and promote relaxation.

This supplement is suitable for vegetarians and free from gluten, dairy, and artificial flavors, colors, and preservatives.

As with any dietary supplement, it is important to consult with a healthcare professional before use, especially if you are pregnant, nursing, taking medications, or have a medical condition. Valerian root may interact with certain medications, including sedatives, antidepressants, and antihistamines.

The recommended dosage for Quest Valerian 83mg is one to two tablets, taken half an hour before bedtime or as directed by a healthcare professional.

The tablets should be swallowed whole with a glass of water and not crushed or chewed. It is important to follow the recommended dosage and not exceed it unless advised by a healthcare professional.

Valerian root may take several weeks to produce noticeable effects, so it is important to be patient and consistent with use. It is also recommended to avoid alcohol and other sedatives while using Valerian root supplements.

Valerian root extract (Valeriana officinalis) (root) – 83 mg Standardized to contain 0.5% valerenic acid

Other ingredients: Cellulose, Hydroxypropyl Methylcellulose, Stearic Acid (vegetable source), Magnesium Stearate (vegetable source), Silica, Glycerin.

Aditional Information