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Cold sores are definitely annoying and unsightly. Lip sores are simply unwanted. When they appear on your lips or in your mouth, you probably immediately think about the fastest way to get rid of them. The herpes simplex virus is incredibly contagious and this infection is very common. Interestingly enough though, most people who are […]

Superfoods claimed a place on our plate and got it worthily. While many find it difficult to follow a balanced diet, others make it a lifestyle choice by including them in their diet because they are richer in antioxidants and nutrients than many other foods. A small amount is enough to meet the daily needs […]

The journey of pregnancy is definitely a unique experience for every woman. It has its ups and downs, but the joy is great. Here are 10 simple steps that can help you have a healthy pregnancy and therefore a healthy baby. Eat lots of fruits and vegetables Add a variety of vegetables to your daily […]

Dementia is a disease that occurs in the elderly without excluding some situtations that it can occur in an earlier age. Genetic predisposition combined with environmental factors and diet play a role in the rise of dementia cases worldwide. The most common forms of the disease today are Alzheimer’s and vascular dementia. It is essentially […]

One of the most common diseases of the digestive system is spastic colitis which is also known as irritable bowel syndrome. It is a benign bowel condition that most often affects women. The Symptoms of Spastic Colitis Spastic colitis causes intense discomfort and manifests itself with unpleasant symptoms that interferes with the daily life of […]

Oral problems can cause problems throughout the body. There are simple ways to keep yours and your children teeth healthy and strong but the key is to learn to take care of them at an early age. Taking care of your children’s teeth One in four children develops symptoms of caries before going to school. […]

Cleansing make-up remover oil is a new trend coming from Asia. Today make-up remover oils have filled the shelves of cosmetic stores as they are very effective in removing makeup. They act immediately and remove any trace, even of the most intense makeup. But their invaluable benefits are in improving the texture and quality of […]

All women want to have a painless and smooth period every month, but menstrual cycles can become very disturbing for many of them. Tips to make your period easier Drinking more water can help relieve bloating. Get in the habit of drinking 6 to 8 glasses of water a day, especially during your period. Add […]

It is well known that facial sunscreen is essential in winter and summer. The protection factor definitely plays a role, but it does not have to be as high as the SPF you use in the summer. The sun is not as hot in winter as it is in summer, but your skin still needs […]

The eyes,as well as the rest of our body need care and rest. Even if you don’t have any vision problems, there are some tips that if you follow, you can keep your eyes relaxed and protect your eyesight. Limit screen time Whether it is a computer, mobile phone or TV, it is the same. […]